Journal Entry 2/6/2020

The calm never lasts. I’ve had a few good days, so it’s about time for a melt down. I have hired a babysitter for 2 hours tonight so I can get some stuff done. By stuff, I mean writing this blog. I haven’t had time to sit, edit and publish anything in 2 months. I was hoping to get some posts polished and posted tonight.

At 5:00pm when the babysitter arrived, both girls broke down and started crying and screaming. I was torn between letting the babysitter go home while I held my crying girls so they could empty their emotional backpacks, and just telling the babysitter “good luck!” and leaving. Ultimately, I gave the girls half an hour of my precious free time and they thankfully calmed down. My younger daughter started screaming again as soon as I handed her over to the babysitter, but I know it won’t last. Once she sees there is fun to be had, she’ll forget about being upset and dive in. I also know that as long as I hold her she’ll keep crying. It’s like she wants to make sure I’m good and guilty before I finally let her go. I get it though, mommy’s arms are cozy and safe. I wish my mom could just hold me forever too.

I hate to have these moments in front of other people. Especially when the person is my 13 year old neighbor who is great at playing, but hasn’t learned about managing a tantruming 2 and 6 year old (at the same time). She is great though! I am often impressed that such a young person can handle my highly emotional children.

On the bright side, I did do one thing well tonight. I had the presence of mind to have self compassion. I took the time to acknowledge that this moment is hard when I was in it and took a deep breath. I was able to remind myself that my older daughter has been building toward a big emotional unloading for a few days now. I was able to find patience by slowing down and letting go of the embarrassment I was feeling and the frustration of losing my precious free time. I knew that if I took a few more minutes to listen to my daughter while she raged, she’d move through it faster and have a better time with the babysitter.

Now that I’ve had a moment to process and cool down, I’m proud of myself for managing the situation. I think I did the best that I could do in that moment and I don’t feel like I can say that very often. Now I’m off the get some stuff done.

2 thoughts on “Journal Entry 2/6/2020

  1. You triumphed today. You took care of your girls but saved something for yourself. And you trusted your young neighbor and your girls to move on from the chaotic moment.

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